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Yemenite Fish

This is a typical Yemenite recipe, full of smells of hawaij and z'hug. You can use any white fish for this: grouper, Nile perch, sea bream etc...

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6 fish filets

4 ripe tomatoes

1 big white onion

12 cloves garlic

3 tbsp. tomato paste

1 tbsp. tamarind paste

1 cup chicken broth

1 - 2 tbsps. red z'hug (see recipe)

2 cups fresh mint

2 cups coriander leaves (cilantro)

1 tsp. hawaij (see recipe)

1/2 cup white flour

salt

pepper

canola oil

Preparation time: 30 mins

Difficulty level: Easy

Servings: 6

Ingredients

Preparation

Grate the tomatoes leaving the skin out.

Dice the onion thinly.

Slice 4 garlic cloves thinly, mince the rest.

Chop the cilantro and half of the mint.

Dilute the tamarind paste in 1 cup of boiled water.

In a big frying pan heat 4 tbsps. oil and sauté the onion until golden brown.

Add the garlic and sauté 2 mins. more.

Add the z'hug and stir.

Add the tomatoes, tomato paste, and diluted tamarind paste and bring to a boil.

Dilute 1 tbsp. white flour in the chicken broth and add to the sauce, mix well and reduce the heat to low.

Add 1 cup mint and 1 cup chopped cilantro and let the sauce cook for 10 minutes. Add salt and pepper to taste.

Meanwhile mix the remaining flour, 1 tsp. salt and hawaij. On a plate or in a small plastic bag coat the fish fillets with the flour mixture.

Heat some oil in a frying pan and fry the fillets 1 minute on each side starting with the skin down.

Add the fried fish to the sauce and cook for 10 minutes. 2 minutes before removing from heat, add the remaining mint and cilantro. Serve hot with majadra and lahoh bread.

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